Organizing a bachelorette party is always an exciting adventure, but it can become a real challenge when one of the participants, or even the bride-to-be, is pregnant. Don’t worry! With a bit of adaptation and a good dose of creativity, you can create a memorable day that everyone will enjoy. Here are our ideas and tips.
🤰🏼 HEN and pregnancy: is it possible?
Absolutely! Pregnancy doesn’t mean giving up the celebration; it just means adapting the activities so that everyone, including the pregnant woman, can enjoy. By focusing on gentle, relaxing, or creative options, it’s possible to combine comfort with a festive atmosphere.
Gentle and adapted HEN activities for a pregnant woman
The key to an EVJF with a pregnant woman is to choose activities that avoid intense physical effort or uncomfortable situations. Here’s a list of suggestions for a successful day.
1. Relaxing spa
Opt for a day at the spa with massages, relaxing baths, and treatments suitable for pregnancy.
🤩I suggest a cocooning party with massages and karaoke at a private institute for your group.
2. Gourmet brunch
Organize a delicious brunch at a chic restaurant or at home with dishes that cater to all tastes. 👉Click here
👀 Also read : The 11 best brunch spots in Barcelone
3. Outdoor photo session
Book a photographer to capture these special moments in a natural or urban setting. You can gift the photos to the bride at the wedding 😉.
4. Cooking and paella class
Join together for a workshop to learn how to make delicious Spanish dishes.
5. Boat ride
A catamaran cruise is a unique and soothing option.
6. Beach yoga
Beach yoga is an ideal activity for a HEN, especially if there is a pregnant woman in the group. This experience combines well-being, serenity, and a calming natural setting.
7. Flamenco show night
Dive into the vibrant and passionate world of Spain with a flamenco show. This unique moment combines dance, music, and culture in an enchanting atmosphere that will leave a lasting impression on all the participants.
8. Treasure Hunt in Barcelona
A treasure hunt is a fun and immersive activity that’s perfect for an EVJF. It combines reflection, adventure, and team spirit to create memorable moments.
9. Body painting in Barcelona
Body painting is a creative and relaxing activity, perfectly suited for pregnant women, especially during an EVJF. It involves painting beautiful designs on the future mom’s belly, turning her baby bump into a work of art.
10. Guided tour of Barcelona
A guided tour of Barcelona is an ideal activity for an EVJF with a pregnant woman. Combining cultural discovery with relaxation, this experience allows you to enjoy the city’s richness while respecting the bride-to-be’s pace.
Tips for organizing an HEN with a pregnant woman:
- Communicate with her
Discuss in advance with the bride-to-be to understand her desires, limitations, and what will make her feel comfortable. - Adapt the pace
Plan regular breaks to rest and snacks suited to her needs. - Think about the location
Choose an easily accessible place with restrooms and comfortable spaces. - Inform the other participants
Let the group know about any necessary adaptations to avoid any inappropriate activities. - Plan alternatives
If an activity turns out to be unsuitable, offer a backup option so no one feels left out.
With these ideas and tips, you’re ready to organize an EVJF that’s as magical as it is unforgettable, while taking care of the pregnant woman. The most important thing is to share warm and authentic moments, full of laughter and love.
